Although valerian grows wild all over Europe, most of the valerian used for medicinal extracts is cultivated. The root is used in herbal medicine preparations.
The Greek physician Dioscorides reportedly recommended valerian for a host of medical issues, including digestive problems, nausea, liver problems, and even urinary tract disorders.
Use of valerian for insomnia and nervous conditions has been common for many centuries. By the 18th century, it was an accepted sedative and was also used for nervous disorders associated with a restless digestive tract.
Alcohol-Free Fluid Extract (1:1)
Valeriana officinalis
Herbal Supplement
Promotes Restful Sleep
Holistically Balanced
Kosher Parve
Halal
Certified Organic Herb
As a dietary supplement take 1-2 ml (approx. 28-56 drops) 3 times a day in a small amount of water.
1 Fluid oz.
Servings: 15
Dosage Size: 2 ml.