Sage leaves (Salvia Officinalis) is a member of the mind family. This plant is evergreen with bluish-purple flowers and grayish-green leaves whose flavor has been used for 2,000 years in culinary recipes. Listed by the Council of Europe as a natural source of food flavoring, it also has many medicinal properties.
Health benefits of Sage:
Indigestion
lack of appetite
oral inflammation
perspiration
rhinitis and sore throat are all ailments for which Sage has an application.
The German Commission E approved internal use for stomach problems and excessive perspiration as well as for external use in conditions of inflamed mucous membranes of the mouth and throat.
More Health Benefits:
Cognitive Boost: Research has shown that even small amounts of sage, whether smelled or consumed, can increase recall abilities and memory retention in subjects. The brain activity also demonstrates increased concentration and focus on a chosen topic, which means that for young people in school or for those in challenging, intellectually demanding careers, adding a bit of sage to your diet may be a subtle, but effective brain booster.
Inflammation Issues: Chewing on sage leaves is not always the most pleasant remedy, as the flavor can be quite intense, but this may be the most effective way to get the organic compounds acting in your system the fastest. Creating a tincture or steeping leaves can also due the trick, but if you suffer from inflammatory issues, particularly in the respiratory or gastrointestinal tracts, you can eliminate that inflammation with this sage brew. The anti-inflammatory qualities of sage extend to health issues such as arthritis and gout, as well as general inflammation of the cardiovascular system, which can result in heart disease and increased blood pressure. The flavonoids and phenolic compounds found in sage are responsible for these beneficial effects.
Antioxidant Impact: Chronic conditions and degenerative diseases can be some of the most debilitating and dangerous health concerns that you face in your life. Many of these health issues are caused by free radicals, the dangerous by products of cellular metabolism that attack healthy cells, causing apoptosis or mutation. Antioxidant compounds found in sage, such as rosmarinic acid, luteolin, and apigenin, can all work to neutralize free radicals and prevent them from creating oxidative stress in the heart, organ systems, skin, joints, muscles, and even the brain.
Cognitive Disorders: As mentioned above, sage does have the ability to stimulate brain function to improve memory and concentration; however, it also works to eliminate cognitive disorders that may arise, including Alzheimer's and dementia. Although research into these applications is still in the relatively early stages, it is exciting to see real strides being taken with herbal alternatives to pharmaceutical treatment. The neural pathways stimulated by the extracts and essential oils of sage can keep the mind fresh and youthful well into your older ages.
Immune System Strength: There are some antimicrobial properties that have been identified in sage, and while sage is usually consumed in relatively small quantities, you can create a topical application of sage (salve or tincture) and use it to prevent bacterial and viral infections that attack the body through the skin. We often think of illness entering through our nose or mouth, but the skin can also be compromised and be used as a gateway for foreign agents. A topical cream or antibacterial routine that includes sage could be an extra line of defense against that sort of illness vector.
Sold in 8oz bags