Most people haven't heard of Fenugreek seeds but more often than not people have had a chance to taste them and probably didn't even know it.
They come from the plant family of Fabecea and are used as a spice and as a herb.
While some people may eat fenugreek seeds just as you would sunflower seeds, you will most commonly find these seeds inside a very famous dish called Curry which depending on what part of the world you're from could be a desert or a main dish of vegetables and meat.
Overall these fenugreek seeds are used a an ingredient similar to salt or pepper to alter the taste of food.
If you are a chef then you should become familiar with how these seeds affect the overall taste of dishes that you add them to as it can really add some uniqueness to almost any food.
8 Reasons to use Fenugreek:
1. Bitter yellow brown seeds with bitter taste, Fenugreek help to lower LDL cholesterol levels.
2. They help to prevent colon cancer by binding themselves to toxins.
3. With fiber and enriched amino acids, they can regulate your Blood Sugar Levels, especially in Type II diabetes.
4. A source of potassium, calcium, iron, selenium, zinc and copper, and some essential vitamins too.
5. Fenugreek seeds enhance digestion, bowel movements and helps to increase lactation in nursing mothers!
6. For skin, soaked Fenugreek paste works wonders to treat pimples.
7. It enhances hair growth, treats dandruff and curbs hair loss.
8. It is highly cooling for the head and thus induces good sleep!
All Natural
No Preservatives
No Additives
No Anti-Caking Agents
No Fillers
No M.S.G.
Hand Blended in Small Batches
Net Wt 10oz -14oz