This guided meditation audio CD will have you meditating the very first time you
try (avoid caffeine before meditating).
The meditation state is one of
peace-the opposite of stress-and will therefore serve as a valuable
complement to other whatever healing protocol you are engaged in.
The
meditation state also enhances brain storming, creativity, memory, and
learning.
The peace induced by should be used as a prelude to engaging
in activities where emotions may tend to flare up.
60 Minute Audio CD
Limited number available