By nourishing your organs with Qigong you begin to build vibrant health from the inside out.
In this workshop you learn to cleanse and renew the natural functions of your body that are essential for good health. Master Mantak Chia demonstrates simple practices that help improve your digestion of food, absorption of nutrients, and elimination of waste. These deeply relaxing techniques will help you release stress in your organs while toning muscle and supporting weight loss. This training is an excellent entry point for anyone interested in learning Chi Nei Tsang abdominal massage.
Tao Internal Detox System provides you with a detoxifying and healing practice to help return to a state of balanced health and happiness.
In this New DVD, Mantak Chia shares with you how to use Chi Nei Tsang to release sick energy. Massage alone can't help all sickness in the body.
The technique combines:
Cosmic Healing
Cosmic Inner Smile
Meditations
Self-Massage together with the Chi machine.
Exercises such as Six Healing Sounds and abdominal breathing prevent overheating and help balance the internal system.
Internal Detox starts by finding reflex points in your body, then you can clear out the toxins and negative emotional from each organ in your abdominal. You will learn what the reflex points can accomplish in this DVD.
Running Time: 1 hour 25 minutes
1. Tao Garden (06:54)
2. Detox 1 (49:12)
3. Detox 1 (29:12)